A session with me is tailored to the individual needs of each client and is informed by the client’s history, lived experience and preference. We generally start with stabilization and nervous system regulation to create a base of safety from which to work from. Moving from reactivity to responsiveness. Some clients are content with creating ease and safety in their day to day, while others choose to continue into deeper trauma healing. I draw from a toolbox of cutting edge neuroscientific modalities and time tested healing methods. My work is informed by the Polyvagal theory. I find safe touch an integral element of healing CPTSD for those that are comfortable with it. I welcome and embrace your whole self, holding as much deference for the shadow as the light. There are no unwelcome feelings or experiences. Shame is held lovingly and transmuted into compassion for self and others. We work collaboratively allowing and encouraging your own agency and wisdom to inform our work. 

My fees for in person sessions are $185 per 75 minutes, after working together for a time we may choose to do 60 minute sessions at $150. Zoom sessions are generally always an hour at $150. I ask for 24 hours notice for all cancellations. However if I am able to move the appointment or fill the time slot, the fee will be waived.

*If this feels out of reach and you need help please reach out and we can discuss options.